Dabur Ashwagandharishta

Dabur Aswagandharishta is a traditional Ayurvedic formulation that is often used as a tonic to improve overall health and well-being. It is primarily composed of the herb Aswagandha (Withania somnifera), along with several other herbal ingredients. Aswagandha is known for its adaptogenic properties, which means it may help the body adapt to stress and promote balance.

Here are some key details about Dabur Aswagandharishta:

Ingredients: The primary ingredient in Dabur Aswagandharishta is Aswagandha (Withania somnifera), which is a well-known adaptogenic herb in Ayurveda. Additionally, it contains other herbs and ingredients that can vary slightly from one brand to another. Common ingredients might include:

• Musali (Curculigo orchioides)
• Manjistha (Rubia cordifolia)
• Haritaki (Terminalia chebula)
• Draksha (Vitis vinifera, grapes)
• Madhuka (Madhuca indica)
• Dhataki (Woodfordia fruticosa)
• Jaggery or sugar (as a sweetener)
• Water

Benefits: Dabur Aswagandharishta is traditionally used in Ayurveda to address various health concerns, including:

1. Stress and Anxiety: Aswagandha is known for its stress-reducing properties and may help promote a sense of calmness and relaxation.
2. Fatigue and Weakness: It is believed to boost energy levels and alleviate feelings of fatigue and weakness.
3. Immune System Support: Aswagandha is considered an immunomodulator, potentially aiding in enhancing the body’s immune response.
4. Reproductive Health: Some formulations of Aswagandharishta are used to support male reproductive health and address issues like infertility and sexual debility.
5. Nervous System Support: As an adaptogen, Aswagandha may have a positive impact on the nervous system, promoting overall well-being.
6. Digestive Health: Certain herbal ingredients in the formulation may support digestion and improve appetite.

Dabur Ashwagandharishta dosage: The recommended dosage of Dabur Aswagandharishta can vary based on age, health condition, and the guidance of an Ayurvedic practitioner. Generally, it is taken after meals, usually around 12 to 24 ml (about 1-2 tablespoons), mixed with an equal amount of water.

Precautions & Dabur Ashwagandharishta side effects

• Pregnant and breastfeeding women should consult a healthcare professional before using Aswagandharishta.
• It’s advisable to consult an Ayurvedic practitioner before starting any herbal supplement, especially if you have pre-existing medical conditions or are on medication.

Remember, individual responses to herbal remedies can vary, so it’s important to consult with a healthcare provider or Ayurvedic practitioner before incorporating any new supplement into your routine.